Rapid Results Fitness, the NC’s Number one premiere kettlebell training studio is celebrating our 12th year in business! For 12 years now, we have been serving the Triangle with our expert program design in kettlebell training, joint mobility, functional training, barbell and bodyweight exercise. Ensuring each person that enters our doors learns to move the way the body was intended to perform, we teach smart body mechanics and focus attention to high quality movement.  

To celebrate our 12th Anniversary, we will hold a

Customer Appreciation Day
Open to the Public Saturday, February 1 - 8:30am-12noon! 

8:30-9:30am FREE Mobility Flow with Yolanda Ortiz - A non-traditional yoga session with 60 minutes of movement flow and fun. This class with incorporate breath work, mobility and traditional yoga postures and movement flows. 

9:30-10:30am Power Play- Bring a Friend for FREE! A class for all levels.This unique class is designed not only to advance your power, strength, stamina, and speed, but also your CONFIDENCE.

10:30-11:30am Jump Start (Intro. to Kettlebell Training ) FREE to Public! Come learn how to perform the six basic kettlebell exercises we use in our classes.

Also there will be free goodies from Xpert Nutrition, creative cookies from Confessions of a Cookie Addict, and other locally owned businesses, a raffle for free prizes, major discounts on new memberships, and more! We invite the public to stop by and join us! All are welcome!