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Schedule Registration Tips
It is required that you register for any indoor class. Class maximum is 7 people.
In the schedule below, classes close for registration 60 minutes before start time.
If you need to cancel, you must cancel 2 hours in advance.
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It only took Betsy about 18 months to convince me to try kettlebells. Finally I tried it and it has been great this summer. I've trained a lot before (running, weights, sports drills, etc.) and without a doubt I've gotten more results (strength, endurance, weight loss) quicker than ever before. Plus an added bonus has been the rehabilitation and strength gains of old injuries to my left wrist (broken twice) and right shoulder (partial rotator cuff tear). So don't wait 18 months, get started.
- Mike Branton, Durham, NC