Come be a part of the RRF Bashing crew! If you are interested and know you want to take part in bashing iron, email to rapidresultsfitness@gmail.com. If you just want to come watch that is fine too!!!!

When: Sunday, March 22 at 3pm

Where: Liberty Arts 918 Pearl St Durham, NC 27701

What: A crew from Rapid Results Fitness will demolish an iron bathtub, reducing it to Dorito-sized rubble. (The iron will be used in our Iron Pour in Durham Central Park, on November 14.)

Objective: Fine tune our rules, processes, and safety guidelines in preparation for the Bathtub Bash-Off - where two teams will compete as they smash iron bathtubs to smithereens. (Scheduled for May 16th) 

How long: We estimate that the actual bashing will take about an hour, for a team of 5 or 6 people. It would be good to include a bit of time for a pre-bash safety/efficiency conversation; and a post-bash debrief.