Virtual Jump Start Class

Kettlebell training is unlike any other you’ve done. There are techniques you must learn to be not only safe, but successful. In order to do so, we offer an introductory class called JUMP START where you will learn the five basic exercises we use in our classes. These exercises lay the foundation for more complicated and progressive movements. The JUMP START is mandatory for anyone interested in becoming a part of our program.

This offering of Jump Start class is done Virtually Live right in the convenience of your own home. The only requirement is that you will need a kettlebell at home to do it!