I feel stronger, I am stronger and my back pain is gone for the first time in over 20 years. I feel better about the way I look, my posture has improved and my clothes are fitting better.

- Kim Leder, Durham, NC

It only took Betsy about 18 months to convince me to try kettlebells. Finally I tried it and it has been great this summer. I've trained a lot before (running, weights, sports drills, etc.) and without a doubt I've gotten more results (strength, endurance, weight loss) quicker than ever before. Plus an added bonus has been the rehabilitation and strength gains of old injuries to my left wrist (broken twice) and right shoulder (partial rotator cuff tear). So don't wait 18 months, get started.

- Mike Branton, Durham, NC