KETTLEBELL VIDEOS

Below are videos of kettlebell training for your viewing pleasure.

Rapid Results Fitness Video | Betsy Collie

Rapid Results Fitness Video | Betsy Collie

Rapid Results Fitness Video | Durham Personal Trainer & Group Fitness Classes

Rapid Results Fitness Video | Kettlebell Training

Rapid Results Fitness Video | Kettlebells Training by Betsy

Rapid Results Fitness Video | Fitness Club | Certified Personal Trainer

 

(WARNING: The following videos are not meant for instructional purposes. Rapid Results Fitness takes no responsibility for any individual replicating the exercises in any of these videos. Always consult a physician before engaging in any exercise program.)

 

Betsy Collie, RKC II, performing a 2 Hand Swing with a 24kg kettlebell. Who says women can't be strong?

 

Betsy performing double kettlebell front squats combined with the double press. Notice the depth of the squat.

 

More footage of Betsy performing double kettlebell front squats combined with the double press, this time viewing from the front.

 

Betsy performing a Get Up with 24kg. She weighs approximately 115lbs.

How to 2 Hand Swing


How to Press


How to Crawling


How to Getup


Demonstrating Kettlebell Cleansin Slow Motion


Double Kettlebell Snatches


Human Flag Practice


How to Goblet Squat 1